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    Core Stability : The Austin Smith way to Fitness #SAHockey

    Austin Smith Hockey Player
      Meet Austin Smith, the Poster boy of South Africa's Men's Hockey Team and also one of the hottest looking male professional Hockey Players in the world. He is a 2x Olympian, having competed in 2008 and 2012 for his country, Smith has also been a part...

    Moderation, Not Deprivation – The David Carter way to Fitness

      Professional athletes don't scale the peak without breaking a sweat. It takes superhuman effort, time, dedication and focus and Canadian Goalkeeper David Carter is no different. David Carter started playing hockey at the age of 15. Apparently, his high school team needed a goalie, so...

    Fitness without Gadgets: The David Harte way to Hockey

      He made his international goalkeeping debut for Ireland in 2006 and by 2015, David Harte was already one of the best in the world, certainly in the Irish hockey history. The 29-year-old native of Cork won the FIH Goalkeeper of the Year award this year...

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